Yibian
 Shen Yaozi 
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Health Care ~ a lifelong commitment
You Really Need to Nourish Yourself Properly Modern people face significant stress and physical depletion. As age increases and gradual aging occurs, various deficiencies and degenerations truly require herbal medicine for proper nourishment and anti-aging...
Eating Ice-Cold Foods and Drinking Chilled Beverages = Chronic Poison Intake ...Humans are warm-blooded creatures, with 36.5°C being the optimal operating temperature. Lower temperatures reduce the efficiency of tissue and organ function; excessively low temperatures may halt function entirely...
Traditional Chinese Medicine is a powerful tool against aging ...As organs gradually age and circulation becomes less efficient, tissues receive insufficient energy and nutrients, accelerating the aging process...
Why should each bite of food be chewed 30 times? ...Chewing thoroughly helps detoxify food, significantly reduces gastrointestinal burden, aids digestion, and contributes to weight loss and anti-aging...
What is "Doctor's serendipity, patient's fortune"? ...in the vast ocean of medical institutions, finding the perfect doctor who truly specializes in treating your condition does require a bit of luck...
The secret to never contracting serious illness ...Preventing problems at their inception; if minor ailments are nipped in the bud, serious illnesses can be avoided entirely...
You Really Need Cupping for Health and Anti-aging Cupping can quickly relax muscles, improve blood circulation, alleviate pain, and prevent joint wear and degeneration. It is a simple, affordable, and effective method for health maintenance and anti-aging...
How should we view Helicobacter pylori? ..."worms only grow in rotten meat," and "invasion of pathogens must be due to a deficiency of essential qi." Viruses and bacteria often invade when the body is deficient and immunity is weak...
Be cautious about the herbal powders you consume ...Using herbal medicine for health maintenance is beneficial, but beware of consuming low-quality or adulterated herbal powders...
Reacquaint TCM ~ from a scientific and rational perspective
Understanding TCM's Macro-Regulation ...Just like when you're angry, it's a system state. If someone makes you laugh, you transition from anger to joy. That person or thing is an external stimulus, a form of macro-regulation...
The Missing Piece in Modern Medicine ...Imagine physicists exploring the quantum world before Newtonian mechanics were developed—it would be a tragedy...
What is "Yin-Type Summerheat Stroke"? ...When cold enters the mouth, the salivary glands cool and stop secreting, the skin cools and stops dissipating heat, leading to increased thirst and discomfort after the cold sensation fades...
How Does TCM Use "1" to Govern Thousands of Diseases? ...From analysis and reasoning to treatment principles and prescription, the entire process is unified and consistent...
Does TCM Treat Root, While Modern Medicine Treats Symptom? ...Currently, only TCM can address systemic imbalances in the human body. Modern medicine is far from achieving this, or even recognizing it...
Rediscovering "Tai Chi" ...Anything with a tangible form that coexists with intangible energy and information, in a mutually dependent and opposing relationship, constitutes a Tai Chi system...
What is "Deficiency in Root and Excess in Manifestation"? ..."deficiency in root" do not necessarily exhibit "excess in manifestation," and "excess in manifestation" do not necessarily indicate "deficiency in root."... "deficiency in root" can easily lead to "excess in manifestation," and "excess in manifestation" often reveals "deficiency in root."...
What Does Pulse Diagnosis Actually Measure? ...From a modern medical perspective, the pulse reflects more than just heart rate...
Understanding "Yin" and "Yang" in 3 Minutes: A Lifelong Benefit Want to understand TCM? Want to study TCM? Start by understanding Yin and Yang...
What is "Initial Benefit, but Rebound Worsening"? ...At first, the medication seems highly effective, but as you continue, it becomes less effective or even counterproductive...
Refresh Your Understanding of "Kidneys" ...In TCM, the kidneys are not just the two organs; they represent a group of related functions including reproduction, urination, and endocrine regulation...
Anti-Aging with TCM ~ from the inside out, to keep you ageless
Aging Begins with the Decline of Internal Organs ... When the functions of internal organs begin to decline, the body's tissues no longer receive sufficient qi and blood supply. As a result, their functions deteriorate, metabolism slows down, and external signs of aging appear...
Hair Loss ... TCM believes that "hair is the surplus of blood," meaning hair health is closely tied to the abundance of blood. It is also said that "the kidneys manifest in the hair," indicating a strong connection between hair and kidney qi...
Frequent Urination and Urinary Leakage ... As people age, they are more prone to frequent urination. In TCM, this is often related to imbalances, deficiencies, and aging in the kidney, spleen, and lung systems. Thus, early maintenance through organ regulation is crucial...
Constipation ... Over 50% of office workers in Taiwan have experienced constipation. Among those over 60, one in three suffers from chronic constipation. As age increases, intestinal motility declines, making constipation more likely...
Tinnitus and Hearing Loss ... Approximately 15% of the global population experiences tinnitus, particularly middle-aged and elderly individuals. It can progress to hearing loss or deafness, accelerate dementia, and significantly impact quality of life and social interactions...
Loose Teeth ... Teeth are closely connected to the liver and kidneys. When kidney qi becomes deficient, teeth are more prone to decay and looseness. When liver blood is insufficient, gums tend to atrophy and degenerate...
How to Prevent Dementia? ... While the kidney system governs brain development, maintenance, and the construction of new neural networks, the health of the brain is also influenced by the vitality of the five zang and six fu organs and the unobstructed flow of circulation pathways...
How TCM Treats Diseases ~ using a macro, scientific, and rational approach
Varicose Veins ...In TCM, this is divided into deficiency and excess patterns. In those with weak constitutions, veins are overly fragile, and even normal pressure can cause varicose veins. In excess patterns, poor or obstructed blood circulation slows venous flow and increases pressure...
Gastrointestinal Bloating ...Wind-cold can also cause bloating. Such patients typically have weak gastrointestinal function and skin that is sensitive to cold. When exposed to cold weather or chilly skin, their stomach and intestines become bloated...
Urinary Tract Infections ...The site of bacterial infection is like a battlefield. In chronic urinary tract infections, the affected area resembles a muddy swamp, filled with metabolic waste, toxins, bacteria, and dead white blood cells, impairing immunity and nutrient distribution, making recovery difficult...
Atopic Dermatitis ...Internal organ imbalances, deficiencies in qi and blood, excessive dampness, or internal heat are key factors in this condition. Only by adjusting the constitution and improving the internal environment can the immune system and skin strengthen, leading to recovery...
Floaters ...Modern people often overuse their eyes, leading to premature degeneration of the vitreous body. Undigested metabolic residues form floaters, a condition nearly untreatable in modern ophthalmology but potentially improvable with TCM...
Chronic Eye Diseases ...In today's information explosion, people often overuse their eyes. However, the eyes are purely consumptive organs, relying on energy from the five zang and six fu organs. If these cannot meet the high demands of overworked eyes, eye diseases can develop, potentially becoming chronic...
Dry Eye Syndrome ...Even a single tear requires the coordinated effort of all organs and tissues. If any part of this system malfunctions, tear production is affected. Therefore, treatment requires a holistic and macro-level approach...
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