common name | Mung Bean |
family | Fabaceae |
This product is the seed of the annual herbaceous plant Mung Bean from the legume family. It is produced in most regions of China. The seeds are harvested when mature in late autumn, washed, dried, and then crushed for medicinal use or ground into powder. Mung Bean soup, known for clearing summer heat and eliminating dampness, is a common household summer beverage for heat relief.
bubble_chart Properties and Meridians
Sweet, cold. act on heart and stomach channels.
Clearing heat and removing toxins, relieving summer heat and promoting diuresis, reducing swelling and abscesses.
15-60 grams. Decoction, cooking, or grinding into powder.
bubble_chart Cautions and Contraindications
Deficiency-cold of the spleen and stomach with diarrhea should avoid use. Eating too much mung bean meat may cause a feeling of fullness and bloating.
bubble_chart Modern Pharmacology
Mung beans contain protein, fat, sugars, carbohydrates, carotene, vitamin B1, vitamin B2, calcium, phosphorus, iron, niacin, nicotinic acid, and phospholipids. Mung beans can prevent the increase of blood lipids in experimental rabbits with atherosclerosis and can also rapidly reduce already elevated blood lipid levels. Additionally, they have a significant detoxifying effect and protect the liver. The heat-clearing properties of mung beans are in the skin, while the detoxifying effects are in the flesh. Folk tradition uses mung bean shells as pillow stuffing, which is believed to clear internal heat and improve symptoms in patients with hypertension, headache, and dizziness. Mung beans are the most effective among legumes for detoxification and are commonly used to counteract drug and food poisoning. They also have auxiliary therapeutic effects on poisoning from dichlorvos and organophosphorus pesticides. Folk remedies recommend regular consumption of mung bean soup and tea leaves to prevent and treat exposure to toxic and harmful chemicals and gases. Mung bean flour is used as an ingredient in pastries and can also be made into noodles to accompany dishes. Mung bean sprouts are delicious and considered a delicacy in dishes, aiding in clearing heat and promoting diuresis. Medicinally, mung beans can treat red eyes, sore throat, erysipelas, rubella, and have benefits for improving vision, soothing the throat, and reducing swelling. They can also be used to counteract alcohol toxicity, with a dosage of 30 grams decocted in water for oral consumption.
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