240 gm of Qiu Shi, 500 gm of White Poria, 120 gm each of Tianmen Dong, Maimen Dong, Sheng Di Huang, Shu Di Huang, Ren Shen, Di Gu Pi, and Ren Ru Fen.

bubble_chart Preparation and Dosage

Grind the above ingredients into powder and make into pills with refined honey, as big as a phoenix tree seed. Take 30 pills each time with plain water or wine.

bubble_chart Efficacy

Tonifying and replenishing the heart and kidney, nourishing essence and blood.

bubble_chart Indications

Deficiency of both the heart and kidneys, insufficient essence and blood, premature graying of hair, premature aging, forgetfulness, and seminal emission.

bubble_chart Cautions and Contraindications

Contraindicated for those with spleen-stomach weakness, yang deficiency, internal cold, and excessive phlegm-dampness.